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ADHD Adult Treatment Treatments for ADHD help to boost activity in the brain in areas that control attention and behaviour. Adults are prescribed stimulants from the amphetamines family that include lisdexamphetamine (marketed under the names Adderall and Concerta), and methylphenidate. Both are sold under the brand name Ritalin. Cognitive behavioral therapy (CBT) is a popular form of treatment for adult ADHD. CBT teaches clients to recognize and change the patterns of thinking that are not helpful. Medications Stimulants are the most commonly used treatment for ADHD. These medications help people remain focused, decrease impulse-driven behavior, and regulate their blood pressure. They come in long- and short-acting formulas. They can be used once a day or more frequently depending on the need. Side effects can include decreased appetite, trouble sleeping and the rebound effect, which is an occasional period of fatigue or bad mood as the medication wears off. The majority of these symptoms are mild, and they typically disappear in their own time after some time or weeks. However, stimulant medication isn't for everyone. They can cause psychiatric issues for some people, such as hostility or paranoia. They can also raise the heart rate and blood pressure. Patients suffering from bipolar disorder, severe depression, or Tourette's syndrome shouldn't take stimulants. People with a history drug abuse are also at risk of misuse of the medication by crushing pills and snorting them to get high. There are several different types of non-stimulant ADHD medications, such as Strattera (atomoxetine), Qelbree (viloxazine) and Intuniv (guanfacine). These medicines don't affect dopamine as stimulants do. They increase levels of a brain chemical called norepinephrine, which enhances focus and decreases impulsiveness. They also reduce depression and help with anxiety. If you decide to take medication for ADHD your doctor may prescribe a lower dose and gradually increase it until you reach a maximum level. This procedure is called the titration. During these appointments, your provider will monitor your body's response to the medication, including any side effects you have. You'll have to attend regular routine clinical monitoring appointments every three months following you have reached a steady dosage to ensure the medication is still effective. These appointments help your doctor determine whether the dosage needs to change. They will also be able to check for any comorbid conditions, such as heart disease. Counseling For adults with ADHD, counseling can be as effective as medication for treating symptoms. Psychotherapy is a method of helping patients learn to manage their symptoms and improve how they interact with other people. It may include individual therapy or group support, cognitive behavior therapy, or any other psychotherapeutic modality. Psychotherapy can help improve motivation for treatment and decrease negative moods, which are common in people with ADHD. adhd treatment for adults iampsychiatry can also teach patients and their loved ones strategies for improving relationships such as conflict resolution, problem-solving, and communication skills. Adults suffering from ADHD are more likely to suffer from co-occurring disorders than those who do not have the condition, so it's important to treat any other mental health conditions that may be present. Depression, anxiety disorders, and bipolar disorder all have similar symptoms with ADHD. Treating these underlying disorders can improve the response to ADHD medications and help manage ADHD symptoms. In a study looking at the effectiveness of different kinds of psychotherapy participants rated stress-reducing techniques and mindfulness meditation as extremely or helpful. helpful. Cognitive behavioral therapy as well as family counseling were judged to be extremely helpful or very beneficial. These approaches can be combined into a complete program of treatment for adults with ADHD. Therapists also can help patients with organizational and time management issues. They can help patients develop more effective routines and strategies to organize their day-to-day activities. They can teach patients to recognize and correct thinking errors that can lead to self-defeating moods or unrealistic expectations. Cognitive-behavioral therapy aims to help patients overcome their negative thinking patterns that can cause frustration for those with ADHD. Psychotherapy is especially beneficial in improving relationships with friends, colleagues and partners. People with ADHD tend to forget appointments, miss deadlines, and make impulsive choices that can cause stress in even the most understanding partner or spouse. Family therapy and marriage counseling can help couples and families better know how to handle these problems. Classes that help improve communication and conflict resolution within families and couples can have a profound impact on the lives of ADHD adults. Occupational Therapy Occupational therapy is a behavioral intervention that focuses primarily on modifying the surroundings to meet the individual's needs. People suffering from ADHD often have trouble staying organized, working on an assignment for long periods of time, paying bills and coping with sensory input, all aspects which are addressed by occupational therapy. Those who have hyperactive-impulsive symptoms of ADHD may find it difficult to control their impulses, which can cause them to interrupt others, grab things from other people, or speak at inappropriate times. In these cases an OT will help them learn techniques that will enable them to control their impulses and interact with other people without having a breakdown or disrupting the conversation. Executive function skills are also an issue for many adults with ADHD. These include working memory skills and planning skills, as well as shifting focus, setting priorities and self-control. An OT can assist in the development of these abilities and strategies to improve their daily functioning. Some people with ADHD suffer from sensory processing issues that can cause them to be overwhelmed or overstimulated by visual, auditory, tactile and gustatory stimuli. This type of ADHD can cause people to be sensitive to smells, light sounds, or touch, and may even dislike physical contact. An OT can teach them how to manage these challenges, and they may recommend strategies to manage sensory overload or disengaging from stress. Kids with ADHD, especially those who have the hyperactive-impulsive presentation, have a lot of restless energy that they need to release. This energy can lead to anger and emotional outbursts, even at most uncomfortable times, such as when they are reading silently at school. An OT can teach them to channel their energy in more constructive ways, like playing sports or joining a group. Children with ADHD might have issues in traditional schools, since they are not designed for neurodivergent children. This makes it difficult for them to stay still or follow instructions. An OT can work with a child's school to make adjustments that more effectively support them by implementing the weekly schedule or offering alternative seating options. Individual Therapy The symptoms of ADHD in adults can have a significant impact on an individual's life and relationships. Talk therapy can help ADHD sufferers cope with the symptoms and improve their lives by addressing the behavioral and emotional issues that arise from this disorder. Sometimes, comorbid disorders like depression or drug misuse can also be addressed through psychotherapy. Cognitive psychotherapy can teach patients new strategies for dealing with their symptoms, such as mindfulness meditation and emotional regulation. It can also assist them to recognize and correct thinking errors that cause negative emotions and hamper problem-solving abilities. The goal of psychotherapy is to minimize the impact of the symptoms of ADHD while enhancing pre-existing skills for coping. Behavioral therapy is a type of individual counseling that can help those suffering from ADHD learn to organize their homes and work environments. It can also address specific problems that are difficult to manage such as the tendency to forget or the tendency to be impulsive. It can also encourage positive reinforcement by offering rewards for good behavior, and consequences for bad behaviour. It can also train family members on techniques to help manage symptoms including timers for medication, prompting and reminders to make appointments or do chores and reducing distractions during household tasks. In addition, people suffering from ADHD may benefit from diet modifications. It is recommended that they eat meals and snacks no more than three hours apart. avoid drinking sugary drinks, and increase their intake of complex carbohydrates and protein to help maintain a steady flow of energy throughout the day. It is also essential to set regular meal times and ensure that they are getting enough sleep. Additionally, people with ADHD often have trouble creating and maintaining relationships. Individual talk therapy can help people cope with these issues and teach them how to communicate more effectively. It can also address any issues that are underlying, such as feelings of failure or self-esteem issues, or frequent job changes. Although medications are the most effective method to treat ADHD symptoms, they can cause adverse reactions for certain people. Combining treatments with other therapies may provide more long-lasting benefits. Studies have shown that medications can decrease the risk of depression as well as motor vehicle accidents and suicide among people with ADHD.